Sweet Sleep Tea Blend- A calming and settling tea blend. A great way to say good night! Our most popular sleep tea blend! Ingredients: Lemon Balm, Jasmine Flowers, Lavender Flowers, Rose Petals. 100g 1 teaspoon per cup of boiling water. Let steep for 5- 10 minutes. Add honey to sweeten if desired, but I believe it is perfect just by itself!