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  • About
    • About Us
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Home Seasonal Musings

Seasonal Musings

As the seasons shift, so too do the rhythms of our bodies and minds. Seasonal Musings offers reflections and gentle guidance to help you harmonise with nature’s cycles. Here you’ll find inspiration, herbal insights, and mindful practices to carry you gracefully through each season.

New Moon in Taurus – April 28th (AEST)

New Moon in Taurus – April 28th (AEST)

April 27, 2025

New Moon in Taurus- The Earth Listens – So Plant Your Dreams

The New Moon in Taurus arrives on April 28th under a sky humming with fertile, grounded energy. Taurus, the first Earth sign of the zodiac, invites us to root down, slow down, and align ourselves with tangible, steady growth.

While new moons always symbolize fresh starts, the Taurus New Moon offers a very particular kind of rebirth: one that is sensual, patient, deliberate, and abundant. It is a time to plant seeds — both physical and spiritual — and trust in their slow but certain unfolding.

This is the Moon to tend to your body, your finances, your home, and your inner sanctuary. It's about committing to the long game, trusting in nature's slow wisdom, and honouring the quiet power of perseverance.


The Energy of This New Moon- Plant with intention. Grow with patience. Harvest with trust.

Taurus is ruled by Venus, the planet of beauty, pleasure, and values. Under this influence, you may feel a deeper longing for stability, comfort, and security — but also for sensory pleasures like delicious meals, soft textures, music, gardens, and sweet-smelling air.

Questions to reflect on during this New Moon:

  • Where do I crave more stability and security?
  • What seeds am I ready to plant for lasting abundance?
  • How can I slow down and truly savour life’s simple pleasures?
  • What do I value most deeply — and am I living in alignment with those values?

This is also a wonderful Moon to set intentions around money, health, creativity, land, home, and self-worth.


Herbal Allies for the Taurus New Moon

Taurus energy resonates with herbs that nourish, ground, and strengthen — especially those connected to the Earth and ruled by Venus.

Key Herbal Allies:

  • Rose (Rosa spp.): Opens the heart, soothes emotional wounds, and invites love and beauty.
  • Violet (Viola odorata): Gently detoxifying and heart-softening; fosters emotional healing.
  • Marshmallow Root (Althaea officinalis): Moisturizing and calming, symbolizing nourishment at a deep level.
  • Nettle (Urtica dioica): Strengthens and fortifies, teaching resilience and respect for boundaries.
  • Hawthorn (Crataegus spp.): Supports the heart both physically and emotionally; excellent for tending your inner sanctuary.
  • Thyme (Thymus vulgaris): Encourages courage, healthy boundaries, and patience.

Herbal Ritual Ideas:

  • A New Moon Tea of nettle, violet, and rose to call in healing and abundance.
  • A bath soak with rose petals, thyme, and a pinch of sea salt to refresh and protect your spirit.
  • An altar offering of fresh herbs or flowers to Venus, asking for her blessing on your new seeds.

New Moon Herbal Tea Recipe – "Roots of Abundance"

This nourishing blend honours the slow, steady, and sensual energy of Taurus.
Perfect for sipping during your New Moon rituals or grounding meditations.

Ingredients:

  • 1 part Nettle leaf (strength, nourishment, resilience)
  • 1 part Violet leaf (emotional healing, heart-opening)
  • 1 part Rose petals (love, beauty, Venus connection)
  • ½ part Marshmallow root (soothing, grounding)
  • ½ part Thyme (courage, patience)

Instructions:

  1. Blend your herbs together and store in a glass jar.
  2. To brew, use about 1 heaping tablespoon of the blend per cup of hot water.
  3. Steep covered for 10–15 minutes.
  4. Strain and sip mindfully, breathing deeply between sips.
    (If you like, sweeten with a touch of raw honey.)

Ritual Tip:
Hold your cup in both hands before drinking. Whisper your New Moon intentions into the steam, visualizing them taking root in your life.


Ritual Ideas for the Taurus New Moon

1. Plant Real Seeds
If possible, physically plant something under this New Moon — even if it’s just a pot of herbs on your windowsill. As the plant grows, so too will your intentions.

2. Prosperity Jar Spell
Create a small jar filled with herbs like basil, thyme, cinnamon, and coins or crystals (like green aventurine or citrine). Hold the jar in your hands and speak your abundance intentions aloud. Seal it with green wax if you wish, and keep it somewhere safe.

3. Sensory Grounding Practice
Take a mindful walk in nature — barefoot if you can — and use all five senses to anchor yourself in the present moment. Taurus reminds us that slow presence is the gateway to real magic.

4. Sacred Self-Worth Ritual
Light a candle and write down what you love about yourself, focusing on your values, not your achievements.
Read it aloud to yourself under the New Moon, sealing it into your heart with gratitude.


Taurus New Moon Intentions

Intentions for this New Moon should be solid, slow-building, and sensual. Think less about quick wins and more about long-term flourishing.

Sample Intentions:

  • “I welcome abundant, steady income aligned with my values.”
  • “I honour my body as my sacred home, nurturing it with love and patience.”
  • “I open my life to beauty, simplicity, and joy.”
  • “I trust in slow, sustainable growth.”
  • “I build a life of comfort, stability, and deep self-worth.”

Final Thoughts

The New Moon in Taurus reminds us that growth is a living, breathing, sensual process. It cannot be rushed. It must be nurtured with patience, love, and unwavering faith.

By tending to your dreams with the same care you would offer a tender sprout, you honour the ancient wisdom of Earth herself — and you open yourself to the richest harvests yet to come. 🌿🌙

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Full Moon in Libra - April 13th 2025

Full Moon in Libra - April 13th 2025

April 12, 2025

Full Moon in Libra – A Time to Rebalance, Reconnect & Reflect

As the Full Moon rises in the airy sign of Libra, we are offered a sacred pause — a moment to realign with harmony, beauty, and the delicate balance between self and other. Libra, ruled by Venus, governs our relationships, our sense of justice, and the quiet, persistent desire for peace. Under this moon’s glow, we’re invited to re-centre our hearts and gently release what’s tipping our internal scales.

The Energy of Libra: Harmony, Beauty & Boundaries

Libra teaches us that balance isn’t about perfection — it’s about flow. The balance between rest and action, giving and receiving, speaking and listening, holding on and letting go. Under this Full Moon, you may feel called to assess your boundaries, particularly in relationships. Where are you over-extending? Where have you closed off?

This is the moon of the peacemaker, but also the truth-seeker. Libra encourages diplomacy and compassion, but not at the cost of self-abandonment. Now is the time to recalibrate — not just your relationships with others, but your relationship with your own needs and inner world.


Full Moon Ritual Ideas

If you’re drawn to work ceremonially with this moon, here are some simple but potent ways to honour the energy of Libra:

Moon Bath or Tea Ceremony

Brew a gentle, heart-centred tea blend using:

  • Hawthorn (for emotional resilience and heart healing)
  • Rose petals (for self-love, compassion, and opening the heart)
  • Lemon balm or chamomile (for nervous system support and clarity)

Sip mindfully, under the moonlight if possible, while journaling or meditating on where you need more balance in your life. Tea recipe below.

Release + Reclaim Ritual

  1. Write down what you’re ready to let go of — habits, thought patterns, or relationships that no longer serve you.
  2. Burn the paper safely in a fireproof vessel, offering the release to the moon.
  3. Follow it by writing a reclaiming list: What are you calling back in? Peace? Sovereignty? Connection? Let that intention fill your space.

Mirror Work for Self-Love

Libra’s Venusian energy reminds us to tend to beauty — not just externally, but the radiance of our inner self. Spend a few quiet moments looking at yourself in a mirror, not to critique, but to witness. Speak kindly. Offer your reflection the love you so often give others.


Herbal Allies for the Libra Full Moon

These plants carry the vibration of Libra’s energy — gentle, heart-opening, and harmonizing:

  • Hawthorn: Strengthens the heart (physically + emotionally), supports grief and helps establish healthy boundaries.
  • Rose: Encourages love, compassion, and emotional openness.
  • Violet: Helps with emotional suppression, and supports courage in gentle truth-telling.
  • Linden: Soothes tension and invites emotional softness.
  • Chamomile: Calms the nervous system and supports clarity through overwhelm.

You may wish to incorporate these into teas, baths, incense blends, or altar offerings.

Full Moon in Libra Tea Blend 

A calming, heart-centred blend to sip during ritual, journaling, or quiet moon-gazing

Ingredients (dried herbs):

  • 1 tsp Hawthorn berries and/or leaf & flower – supports emotional heart + circulation

  • 1 tsp Rose petals – opens the heart, promotes love and softness

  • 1 tsp Lemon balm – lifts the spirit, calms anxious thoughts

  • ½ tsp Violet leaf/flower – soothes emotional tension, gentle lymphatic support

  • ½ tsp Chamomile – calming, grounding, promotes restful clarity

Optional:

  • A small pinch of Linden flower – adds sweetness and emotional ease

  • A drizzle of honey (especially if using this blend as a ritual offering to Venus energies)

How to Prepare:

  1. Combine all herbs in a teapot or jar.

  2. Pour over about 2 cups of freshly boiled water.

  3. Cover and steep for 10–15 minutes.

  4. Strain and sip slowly, ideally under moonlight or by candlelight.

Use in Ritual:
You can whisper intentions into your cup as it steeps — or write them down and place them beneath your mug. This tea is especially supportive when paired with journaling, mirror work, or heart-centred meditation.


Journal Prompts

Here are a few prompts to deepen your connection to this lunar energy:

  • Where in my life do I feel out of balance?
  • What relationships feel aligned — and which feel draining?
  • What does peace feel like in my body? How can I cultivate more of it?
  • What truth have I been avoiding that’s asking to be acknowledged under this moonlight?

Final Thoughts

This Full Moon in Libra is not about quick fixes or dramatic changes. It’s about the gentle recalibration that comes when we listen to the whisper of our intuition, honour our truth, and remember that peace begins within. Let this be a moment of softness — a return to centre, a rebalancing of your own sacred scales.

Wishing you a peaceful, heart-full Full Moon


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Embracing Balance: The Autumn Equinox and Healing Herbs in the Southern Hemisphere

Embracing Balance: The Autumn Equinox and Healing Herbs in the Southern Hemisphere

March 20, 2025

The Autumn Equinox in the Southern Hemisphere marks a moment of perfect balance between day and night, occurring around March 20th or 21st. It signals a transition from the warmth of summer into the cool embrace of autumn, a time for reflection, introspection, and preparing for the quieter months ahead. Along with this celestial shift comes an opportunity to reconnect with nature, and certain herbs resonate with the energies of the season. In this blog, we’ll explore the significance of the Autumn Equinox and highlight herbs that can support your well-being during this transformative time.


1. What is the Autumn Equinox in the Southern Hemisphere?

In the Southern Hemisphere, the Autumn Equinox marks the official beginning of autumn. The equinox occurs when the Earth's axis is neither tilted toward nor away from the sun, resulting in equal lengths of day and night. This moment represents a shift in energy, from the active, expansive energy of summer to the more grounded, reflective energy of autumn.

During this time, the earth’s colours change—leaves turn gold and red, the weather cools, and the harvest season begins to peak. Cultures around the world celebrate the equinox with rituals of gratitude, reflection, and preparation for the quiet energy of the winter months. We will explore the Pagan meaning and rituals of Mabon of the Autumn Equinox below. Mabon is the Pagan festival that aligns with the Autumn Equinox, and it is a beautiful tradition. 


2. The Meaning of Balance

The Autumn Equinox symbolizes balance, a time when light and dark are in perfect harmony. This balance calls for reflection on the equilibrium in our own lives. As the energy of summer fades, we’re invited to slow down, become more introspective, and reflect on the year so far. It’s a time to honour what has been achieved and release what no longer serves us.

The equinox also represents a seasonal shift—a time of harvest, abundance, and letting go. It’s a chance to realign with our goals and intentions as we enter a quieter, more restorative period.


3. Herbs of the Autumn Equinox

Herbs have been used for centuries to help us align with the rhythms of nature. In the Southern Hemisphere, autumn is a time of transition, balance, and grounding, and certain herbs are perfect companions during this time. Here are some herbs that resonate with the energy of the Autumn Equinox:

1. Sage

Sage is often used for its cleansing and purification properties, which can be especially helpful during the equinox as we let go of old energies and prepare for the new season. Its earthy aroma is grounding and stabilizing, making it a perfect herb to help you release what no longer serves you.

How to Use: Burn dried sage as part of a cleansing ritual or brew sage tea to help with mental clarity and purification.

2. Cinnamon

Cinnamon is a warming spice that adds a touch of heat as the cooler days of autumn settle in. It represents abundance and prosperity, making it an ideal herb to support you as you reflect on your harvest—both literal and metaphorical. Cinnamon also helps stimulate the circulatory system and balances energy levels.

How to Use: Add cinnamon to your favourite autumn beverages like tea, hot chocolate, or spiced cider for warmth and comfort.

3. Ginger

Ginger is a perfect herb to support your transition from the warmer months to the cooler autumn days. It’s known for its digestive benefits and can help with sluggish digestion that sometimes accompanies seasonal changes. Ginger is also great for grounding and warming, promoting a balanced energy during the shift.

How to Use: Add fresh ginger to your autumn soups, stews, or brew a cup of fresh ginger tea to settle your stomach and support digestion.

4. Chamomile

Chamomile is a gentle and soothing herb known for its ability to calm the nervous system. As the days get shorter and the nights longer, chamomile is excellent for promoting restful sleep and relaxation. Its mild sedative properties can help you slow down and prepare for the more introspective period of autumn.

How to Use: Brew chamomile tea before bed to encourage a peaceful night's sleep or add it to a calming bath.

5. Rosemary

Rosemary is a herb known for its clarity and ability to boost memory and focus. As autumn brings a more reflective energy, rosemary can help clear mental fog and enhance clarity, making it a great herb to support your meditation or mindfulness practices.

How to Use: Infuse rosemary into your cooking, or use it in an herbal tea to help with focus and mental clarity.

6. Apple

While not technically an herb, apples are deeply associated with autumn and represent health, abundance, and harvest. They’re the perfect embodiment of the season’s energy, reminding us to be grateful for what we’ve harvested and to nourish our bodies with seasonal fruits.

How to Use: Enjoy fresh apples or incorporate them into recipes like pies, crisps, or even homemade apple cider.


4. Rituals and Practices for the Autumn Equinox

The Autumn Equinox offers a chance to realign with the changing energies of the earth. Here are some practices to honour this time of balance and reflection:

  • Harvest Ritual: Collect autumn herbs and seasonal produce, such as apples or squash, and arrange them on your altar or create a nature-inspired display of gratitude for the season's bounty.
  • Candle Meditation: Light a candle to symbolize the balance of light and dark. Meditate on areas of your life that feel balanced and reflect on areas that may need more harmony.
  • Gratitude Journal: Take time to write about the things you’re grateful for and set intentions for what you wish to manifest during the coming months. The equinox is a great time to plant seeds for the future.

5. Mabon: The Pagan Festival of the Autumn Equinox

Close to my heart are the Pagan traditions, and in Pagan traditions, the Autumn Equinox is celebrated as Mabon, one of the eight Sabbats in the Wheel of the Year. Mabon marks the second of three harvest festivals, the first being Lammas (Lughnasadh), and the last being Samhain. It’s a time to honour the balance of light and dark, and the harvest season, as well as give thanks for the abundance of the Earth.

Mabon is named after the Welsh God of the harvest, Mabon ap Modron, and is a celebration of the balance of energies, the turning of the wheel, and the acknowledgement of the equal distribution of daylight and night. This Sabbat represents the autumnal harvest, the shift into the darker months, and a time for deep gratitude for what has been gathered, both physically and spiritually.

Rituals and Celebrations of Mabon:

  • Gratitude for the Harvest: Mabon is a time to celebrate the abundance of the Earth and give thanks for the food and resources provided. Pagans often hold a harvest feast, preparing dishes from seasonal fruits and vegetables like apples, squash, and root vegetables. It's a way to honour the cycle of life and death, as well as to show gratitude for what has been harvested throughout the year.
  • Balance Ritual: Since Mabon is all about the balance of light and dark, Pagans often perform rituals that focus on balance in their lives. One popular Mabon ritual is a balancing meditation, where practitioners sit in quiet reflection, focusing on the equilibrium between inner and outer worlds, work and rest, light and shadow. This ritual helps participants align their energy and intentions with the season.
  • Altar Decorations: Creating an altar to honour Mabon is a common practice among Pagans. Altar decorations typically include autumn leaves, acorns, grains, apples, and autumn flowers like chrysanthemums and marigolds. Candles representing the balance of light and dark are often used, with a particular emphasis on the harvest moon.
  • Candle Rituals: Lighting a candle during Mabon is an important symbolic act. The candle represents the light of the sun, which has now begun to wane, and the balance between light and darkness. Some rituals include lighting a red, orange, or gold candle to represent the waning sun and the incoming darker days.
  • Reflection and Intention Setting: Mabon is also a time for reflection on the year’s progress, letting go of anything that no longer serves you, and setting intentions for the coming months. The darker months are seen as a time for inner growth, self-care, and quiet reflection, so Mabon can be used as an opportunity to clear the way for new beginnings in the future. Journaling or speaking aloud intentions can be powerful during this time.
  • Brew Mabon Tea or Cider: A fun and cozy ritual is making herbal teas or apple cider infused with seasonal herbs such as cinnamon, cloves, ginger, and nutmeg. These can be enjoyed while reflecting on the seasonal changes and aligning yourself with the energy of Mabon.

6. Herbs for Mabon Rituals

To support your Mabon rituals, you can incorporate specific herbs that correspond with the energies of the season. These herbs promote balance, abundance, and reflection—perfect for connecting with the themes of Mabon:

  • Thyme – Symbolizes courage and personal strength. A great herb for Mabon’s themes of balancing light and dark within ourselves.
  • Lavender – Known for its calming, relaxing effects, lavender is ideal for Mabon rituals centred on inner peace and reflection.
  • Sage – For cleansing and purifying energies, sage can be used to clear the way for the balance and renewal that Mabon brings.
  • Oak – The oak tree is sacred to many Pagan traditions and is a symbol of strength and endurance. Oak leaves can be used in rituals to honour stability and balance.
  • Apple – Apples are synonymous with the harvest and symbolize abundance and knowledge. You can use apple slices in your rituals or make apple offerings on your altar.

Honouring Mabon and the Autumn Equinox

The Autumn Equinox and Mabon are a time to reflect on the balance in our lives, to give thanks for the harvest, and to prepare for the quieter, more introspective months ahead. Through rituals, feasts, and the use of seasonal herbs, we can align with the energy of this special time, fostering balance, gratitude, and renewal. Whether you’re celebrating Mabon through a feast, a ritual, or by simply connecting with the energy of the season, this is a beautiful moment to honour the natural world’s cycle and your own journey.

 

 

 

 

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As the seasons shift, so too do the rhythms of our bodies and minds. Seasonal Musings offers reflections and gentle guidance to help you harmonise with nature’s cycles. Here you’ll find inspiration, herbal insights, and mindful practices to carry you gracefully through each season.

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Inner Peace Holistic Herbal Therapy lives and works on Wiradjuri Country. I acknowledge the Traditional Custodians and Owners of Country throughout all Australia and their connections to land, sea and community. I pay my respect to their Elders past and present and extend respect to all Aboriginal and Torres Strait Islander Peoples today and acknowledge that Sovereignty was never ceded.

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