What We Offer
Inner Peace Holistic Herbal Therapy is a small private clinic, but with large offerings!
Finding the right care for yourself, your family, or your pets can feel overwhelming. There’s so much information out there — and so many “quick fixes” that don’t truly get to the heart of what you need.
At Inner Peace Holistic Herbal Therapy, we keep things simple, personal, and grounded in nature. While we’re a small private clinic, our offerings are anything but small. From personalised herbal formulas and one-on-one consultations to ready-made remedies, workshops, and resources, everything we do is designed to nurture, restore, and empower.
Below, you’ll find the range of services and products available to support you — and the animals you love — on your journey to balance and wellbeing.
Free 10 Minute Discovery Call to see if we can support your health needs
Not sure if herbal medicine is right for you — or where to start? Sometimes the hardest step in your wellness journey is simply knowing where to begin. That’s why we offer a free 10-minute Discovery Call. It’s a relaxed, no-pressure chat where you can:
- Share your health concerns — for yourself, your family, or your pets.
- Ask questions about herbal medicine and how it could support you.
- Find out what working together would look like.
- See if we’re the right fit to support your needs.
This call is about clarity and connection, giving you a safe space to talk and helping you take that first step toward feeling better, naturally
Herbal Medicines and Herbal Medicine health consultations
When you’re feeling out of balance - whether it’s an ongoing issue or something that’s just popped up — it can be hard to know where to turn. You want something natural, gentle, and effective… but also guided and supported by someone who understands what you’re going through.
That’s where our herbal medicines and health consultations come in. Every formula is tailor-made to support your unique needs — whether that’s:
- Calming anxious thoughts or easing restless sleep
- Soothing inflamed skin or supporting wound healing
- Restoring energy and vitality after illness or burnout
- Easing digestive discomfort or balancing hormones
- Supporting your pet’s health with safe, effective remedies
Each blend uses high-quality herbal extracts, teas, tablets, or soothing topical applications like antibacterial and antifungal creams, healing ointments, pessaries, or medicinal oils — some even wild-harvested locally or grown in my own garden.
Consultations can be held in-clinic or online — wherever you feel most comfortable. Whether it’s a quick Acute Care Consultation (15–20 minutes) for a specific issue like a cold and flu remedy, a sleep tonic, or a skin salve, or a full health assessment to get to the root of a more complex or chronic condition, we’ll find the approach that works best for you.
Every consultation is a safe, supportive space, where you’ll feel heard, understood, and cared for — because your health is as individual as you are.
Visit here to see more on the Herbal Medicines, here for the Acute Care Consults, or here for the Online Consult.
Weight Management, Detox and Reset Programs
Struggling with your weight, energy levels, or just feeling “out of sync” with your body can be exhausting — especially when you’ve tried diet after diet with little lasting success. It’s easy to feel overwhelmed, frustrated, or even a little hopeless.
Our Weight Management, Detox & Reset Programs are different. They’re gentle, sustainable, and completely tailored to you — no quick fixes, no shame, just practical support and natural tools to help you feel at home in your body again.
Whether your goal is to lose weight, balance your metabolism, reset your energy, or simply create healthier habits, we’ll create a plan that works with your lifestyle. These programs are especially supportive for peri-menopausal, menopausal, and post-menopausal women, helping ease hormonal shifts while improving energy, mood, and overall wellbeing.
Many of our clients experience more energy, fewer cravings, better sleep, and a renewed sense of balance — not just during the program, but well after it ends.
Programs are available face-to-face in clinic, online, or in a supportive group setting, and each one includes everything you need to feel supported every step of the way.
Because this isn’t just about numbers on a scale — it’s about building confidence, restoring balance, and creating a healthier relationship with your body and food, guided with care and compassion.
Visit here to message us about the Weight Management Program or visit here for more information on the programs offered.
Meal Planning Service
Trying to plan healthy, balanced meals for yourself or your family can feel overwhelming — especially when life is busy and your energy is running low. It’s easy to fall into the same meals on repeat or rely on quick fixes that don’t truly nourish you.
Our Meal Planning Service takes the stress out of healthy eating. Each plan is tailored to your unique needs, preferences, and lifestyle, making it simple to enjoy balanced, delicious meals every day.
Your plan includes:
- A 7-day meal plan designed just for you
- Easy-to-follow recipes
- A complete shopping list
- Prep guides to save you time during the week
Once purchased, you’ll receive a quick intake form so we can tailor your plan to suit your personal preferences, allergies, intolerances, or religious requirements — even the number of people in your household.
This service can be provided as a standalone option or incorporated into one of our programs for extra support on your wellness journey.
Start eating with more balance and less stress today.
Visit here to purchase your one week Meal Plan or visit here for more information.
Supporting the Health of Companion Animals
When your beloved companion is struggling — with itchy skin, digestive troubles, stress and anxiety, joint pain, or simply the changes that come with aging — it can feel heartbreaking and overwhelming. You want to help them, but you also want a gentle, natural approach that supports their health without harsh chemicals or unnecessary stress.
At Inner Peace Holistic Herbal Therapy, we offer holistic, herbal support for dogs and other companion animals, using plant-based remedies tailored to their unique needs. Whether it’s soothing anxiety, easing arthritis and mobility issues, calming skin irritations, supporting post-surgery recovery, or boosting overall vitality, every plan is crafted to help them feel their best — naturally.
From custom herbal blends and nutritional guidance to supportive lifestyle advice and referrals when needed, we look at the whole animal — body, mind, and environment — to restore balance and nurture wellbeing.
Every remedy is made with care and intention, using organic herbs where possible, and always honouring the deep connection between animals, plants, and the people who love them.
This is natural healing — rooted in tradition, guided by knowledge and intuition, and tailored to your animal’s individual story.
Visit here for more information on herbal support for your dog.
Fitgenes Nutrogenomic/Genetic Testing
Your genes don’t change — but how they express themselves can. Sometimes, even when you’re eating well, exercising, and looking after yourself, something still feels “off,” and it can be hard to understand why.
That’s where Fitgenes Nutrigenomic Testing comes in. With just a simple mouth swab, we can take a closer look at how your genes influence your health, and how nutrition and lifestyle changes can help you feel and function at your best — now and into the future.
As a qualified Fitgenes Practitioner, I’ll guide you through your personalised report, helping you:
- Understand your unique genetic strengths and challenges
- Identify targeted nutrition and lifestyle strategies to support your health
- Find solutions for weight management, food sensitivities, energy, sleep, and healthy ageing
And you won’t be left with a confusing report — we’ll walk through every detail together, so you’ll feel supported and clear on your next steps.
Visit here to book a Free Discovery call for more information, or here to message us about Fitgenes.
Specialised and personalized Vaginal and Intimate Health Support
Concerns around intimate health can feel isolating and even a little uncomfortable to talk about — but you don’t have to navigate them alone.
At Inner Peace Holistic Herbal Therapy, we offer gentle, personalised support for a range of concerns, including:
- Menopause transitions and vaginal dryness
- Recurrent infections — and uncovering why they keep returning
- Support for libido and sexual wellbeing
- Overall vaginal and intimate health
Whether you’re seeking relief, prevention, or a deeper understanding of your body, our approach is holistic and compassionate — looking at the whole picture, not just the symptoms.
Every consultation is a safe, nurturing space, where you can feel comfortable sharing openly and know that you’ll be heard, supported, and guided with care.
Visit here to book a Free Discovery call for more information, or here to book an appointment time for a face to face consult, or here for an online consult.