12 Week Weight Management Program

A 12 week weight management program with everything you need to reach your goals successfully!

One on one support includes weekly check in's, meal planning, recipes, motivation and more!

Includes 2 free consultations to complete full assessment and goal setting (14 weeks in total).

A 12 week weight management program with everything you need to reach your goals successfully! One on one support includes weekly check in's, meal planning, recipes, motivation and more! Includes 2 free consultations to complete full assessment and goal setting (14 weeks in total).

A weight management plan is not just about losing weight. It is about a lifestyle change that can be carried easily into your every day for better health and well-being in the long term. Working with clients in a professional manner, we will help you achieve this lifestyle change by determining where you’re at, and where you want to be. Pre- program screening and assessment is conducted to ensure we get it right for you. Weight Management Appraisals are conducted throughout your journey to make sure you’re seeing the results you are aiming for. We utilise a variety of tools for this process and it will be determined on an individual basis, but always discussed with you to ensure your comfortability. Referral and communication with allied health professionals is also carried out via various sources of communication to ensure your health is considered at all points in your journey. 

A breakdown of the Weight Management Program offered by Inner Peace

• Free 10-minute Discovery Call- Is this the right program for you?
• 14-week program
• 1 free initial intake consultation
• 1 free Getting Started Session
• Goal setting and support to reach weight management goals
• Lifestyle change support
• Meal plans for the first month provided with exercise plan
• Weekly face to face check in appointments for 12 weeks
• Email, text message and/ or phone call during the week to keep motivation high and to help stay on track
• Motivational tips, recipes and other healthy tips provided each week

Program Costs

The program cost has been broken down into separate consultation costs @ $80 per hour per appointment.

• Full program cost is $960 for a 12-week program.
• Option for Payin4 with PayPal check out.
• Health Fund Rebates may be available. Let me know if this may apply to you
• Support offered to those on Healthcare and Pension cards. Please let me know if this applies to you.

After the program finishes, there is the option to ‘buy’ more time should you want to continue with your reaching your goals. This will be a Maintenance extension off the original program. This can be done in monthly blocks @ $60 per weekly session. You can purchase as many months as you wish. Invoices will be sent out.

There is also the option of purchasing in clinic Fitgenes Nutrigenetics and Nutrigenomics testing to support diet, food options, best supplements etc to assist with healthy aging, wellbeing and lifestyle choices. Information on this and costing can be found here.