Ashwagandha Powder

Ashwagandha Powder is an ancient Ayurvedic herb with a rich history in traditional medicine, now scientifically supported for its diverse health benefits. Known as a potent adaptogen, Ashwagandha aids in managing physical and mental stress, supports immune function, and promotes a healthy hormone balance. Purewellness Ashwagandha Powder is certified organic and carefully sourced to ensure maximum purity and efficacy.

Ashwagandha offers multi-system support, from the adrenal glands and thyroid to cardiovascular health and mental clarity. This versatile herb is beneficial for those seeking a natural way to enhance their fitness routine, reduce stress, and support overall well-being.

You may benefit from Ashwagandha if you want to:

• Adapt to Physical & Mental Stress.
• Support a Healthy Appetite.
• Promote Adrenal Gland Health.
• Support Thyroid & Cardiovascular Health.
• Promote Exercise Intensity.
• Support Fat-Loss & Muscle Gain.

Dose: Mix 1/2 to 1 teaspoon of Ashwagandha powder in water, smoothies, or herbal teas daily. Add to morning shakes, lattes, or yogurt to integrate adaptogenic support into your diet.

10 Creative Ways to Use Ashwagandha Powder:

1. Stress-Relief Smoothie: Blend Ashwagandha with banana, almond milk, and cinnamon.
2. Ashwagandha Latte: Stir into warm milk with honey and a pinch of cinnamon.
3. Adaptogenic Tea: Mix with warm water, lemon, and ginger.
4. Workout Pre-Boost: Add to pre-workout shakes for stamina.
5. Evening Calm Tea: Blend with chamomile tea to wind down.
6. Immunity Shot: Combine with turmeric, ginger, and black pepper.
7. Daily Tonic: Mix with honey and lemon for morning vitality.
8. Ashwagandha Hot Chocolate: Stir into hot cocoa with nutmeg.
9. Recovery Smoothie: Add post-workout with protein powder and berries.
10. Face Mask: Mix with yogurt for a nourishing skin treatment.

Potential Health Benefits of Ashwagandha Powder:

1. Supports Adrenal & Thyroid Health: Balances hormone levels, helping with energy and metabolism.
2. Enhances Exercise Performance: Boosts endurance, strength, and muscle recovery.
3. Aids Mental Well-Being: Promotes relaxation and cognitive clarity.

Ingredients:
USDA Certified Organic Ashwagandha Root Powder (Withania somnifera).