Winter can be really harsh on our skin. It can be drying and cause chapping and cracks that can be painful and also introduce bacteria. A hand massage with warming oils like ginger, rosemary, or cinnamon can do wonders for circulation and winter ache.
🌿 Winter Warming Massage Oil
Supports dry winter skin, eases cold-weather aches, and boosts circulation
Ingredients:
- 50ml sweet almond oil (or jojoba, olive, or fractionated coconut)
- 10 drops ginger essential oil
- 6 drops rosemary essential oil
- 4 drops lavender essential oil
- Optional: 5ml vitamin E oil (preserves and nourishes)
Instructions:
- In a clean glass bottle, add your carrier oil.
- Drop in each essential oil and shake gently to combine.
- Store in a cool, dark place.
- To use: Warm a small amount between your palms and massage into hands, feet, or any sore areas. Breathe in deeply as you go.
🌙 Ritual Tips:
- Use after a warm bath or foot soak for extra absorption and comfort.
- Massage in slow, circular movements — especially around joints or areas prone to stiffness.
- Best used in the evening or after time outdoors to bring warmth and circulation back to the body.
Cautions:
Avoid during pregnancy and keep away from sensitive areas or broken skin. Always patch test essential oils before full use.