Women’s Wellness Open Day
Thursday 10th September 2026 | Inner Peace Holistic Herbal Therapy, Lithgow
To celebrate Women’s Health Week, I’m opening the doors of Inner Peace Holistic Herbal Therapy for a special Women’s Wellness Open Day- a relaxed day of herbal tea, plant medicine, conversation and connection.
Whether you’re already familiar with herbal medicine, curious about how it may support your health, navigating changing hormones, struggling with fatigue or stress, or simply feel like it’s time to put a little more attention back on you, you’re warmly invited to come along.
There’s no need to be an existing client and no obligation to purchase or book anything.
Just come as you are.
What’s happening on the day?
🌿 Herbal Tea Tasting
Come and sample our Come Back to You herbal tea and explore some of the beautiful plants used in traditional herbal medicine.
🌿 Explore the Herbal Clinic
See, smell and learn about some of the medicinal plants I work with in clinic and discover a little more about the traditional practice of Western herbal medicine.
🌿 Ask the Herbalist
Have a general question about herbal medicine, women’s health, hormones, sleep, stress or wellbeing? Come and have a chat. This is general education rather than an individual consultation or prescribing session.
🌿 Free Women’s Wellness Check-In
Take ten minutes to check in with how you are travelling. We can have a brief conversation about areas such as energy, sleep, stress, hormonal health, nutrition or general wellbeing and discuss whether there may be an appropriate next step.
🌿 Free Herbal Samples
Take home a little herbal goodness to enjoy after your visit.
🎁 Women’s Wellness Hamper Giveaway
Everyone who visits on the day can enter our Women’s Wellness Hamper Giveaway - completely free.
The hamper will be filled with a beautiful collection of herbal and wellness goodies chosen to encourage nourishment, rest and a little time for yourself.
No purchase is necessary to enter, and the winner will be drawn following the Open Day.
Come for five minutes or stay for a cuppa
You might come because you have questions.
You might want to learn more about herbal medicine.
You might bring your mum, daughter, sister or a friend.
Or you might simply fancy a cup of herbal tea and a wander through the apothecary.
Whatever brings you through the door, you are welcome.
Women’s Health Week is a beautiful reminder that caring for our health doesn’t always have to begin with a major change.
Sometimes it simply begins by stopping long enough to ask:
How am I, really?
Come in. Have a cuppa. Explore the herbs. Ask questions. Connect.
And perhaps spend a little time coming back to you. 🌿
🌿 Women’s Wellness Open Day
Thursday 10 September 2026
2pm - 6pm
Inner Peace Holistic Herbal Therapy
Lithgow, NSW
Free entry • No booking required • Everyone welcome
Women’s Wellness Check-Ins and Ask the Herbalist conversations offered during the Open Day provide general health and herbal medicine information only and do not replace an individual consultation, diagnosis or medical advice.