Here is a super simple immune supportive tea blend that you can blend in bulk and keep on hand throughout Winter! Enjoy!
Winter Wellness Tea Blend
Herbal Tea for Immune Support & Warmth
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2 parts Elderberry
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1 part Ginger root
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1 part Licorice root
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1 part Thyme
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½ part Cinnamon chips
Infuse 1–2 tsp per cup, steep 10–15 minutes, strain, and sip throughout the day.
Optional: add a spoon of raw honey and a squeeze of lemon for extra support.
Pop over here to read our blog on Winter Wellness with Herbs, Nutrition and Rituals