Spring Renewal: Gentle Detox for a Lighter, Brighter You
Connection & Seasonal Energy
As the days grow longer and the air warms, our bodies naturally start to crave lightness, renewal, and a fresh start. After the stillness of winter, spring is the perfect time for a gentle reset — a chance to support your digestion, boost your energy, and lighten the load both physically and emotionally.
What is the Spring Detox Workshop?
The Spring Detox Workshop is a supportive, four-week program where we explore the art of detoxing the herbal way. Together, we’ll meet weekly for live sessions filled with education, guidance, and encouragement.
You’ll discover:
- The physiology of detox and why spring is the perfect time
- Foods and herbs that support natural cleansing
- Simple lifestyle shifts that make a big difference
- How to create a personalised plan that fits your life
What’s Included
Your workshop experience includes:
- 🌿 A two-week detox kit with everything you need to support your reset
- 📜 A printed Spring Detox guide and daily tracker
- 🍵 Weekly live group sessions (in-person) for education and connection
- 💌 Encouragement and support to keep you motivated
The Benefits of a Gentle Detox
This isn’t about harsh cleanses or restriction. It’s a nourishing, supportive reset that helps you:
- Improve digestion and gut health
- Boost your energy and mental clarity
- Release that sluggish winter feeling
- Build seasonal wellness habits that last long after the workshop ends
Who This Workshop is For
Whether you’ve been feeling sluggish, want to explore herbal detoxing, or simply crave a fresh start, this workshop is for you. It’s designed to be accessible, supportive, and adaptable — no matter where you’re at in your wellness journey.
Join Us This Spring
Spaces are limited to keep the group warm and personal!
Where: SoL Healing Crystals Healing Space
70 Main Street Lithgow
When: Starts Sunday, 21st September, (runs for 4 weeks)
Cost: $120
🌼Click here to secure your place and let this spring be your season of renewal.